Why do we eat food? Is it simply to sustain ourselves? Are we doomed to consume pre-packaged concoctions of calories and nutrients, carefully blended and flavourless, if we’re to reach our optimum level of health? Or is there something more to what we eat? Is it pleasure? Is it culture? Is it connection? Something more? …
Veganism. It is my opinion that there is nothing more harmful to our current landscape of unhealthy eating habits than an eating philosophy that vilifies an entire food group. While I promote ketogenic diets as a metabolic reset tool, they only work when used as that, and I’ll never pretend that carbohydrates are “bad” for everyone. …
